Embodiment Essential Membership
Feel at home in yourself.

The Embodiment Essentials Membership is designed to help you build a steady, meaningful yoga practice — one that strengthens your connection to your body, your breath, and your inner sense of well-being.

This membership gives you the structure and support to grow at your own pace, with guidance that meets you exactly where you are. It’s an invitation to return to yourself, to move with more presence, and to feel truly at home in your body.

Your Membership Includes:

• Eight Live Zoom Classes Each Month:
  Stay connected and motivated with live classes that support your growth, no matter your experience level.
  
• Unlimited Access to Class Replays:
  Practice anytime, revisit your favorite classes, and deepen your learning with ease and flexibility.
  
• A Supportive Community:
  Connect with others who are committed to living more fully in their bodies, building a strong foundation for lasting well-being.
  

When you take the time to come home to your body, everything else begins to shift — gently, naturally, and in your own time.

Welcome home.

New Here? Check out the New Student Special - 2 weeks for $29

How to pay and sign up for a class

1. Enroll in your membership on this page
2. On the schedule page, choose the class you want to attend
3. Click “Register”
4. In the drop-down, choose the payment method or pricing option you want to use
5. You’ll receive confirmation in an email
6. You may cancel or manage your registration from the confirmation email

How to access the video library

1. Enroll in the membership from this page.

2. Make sure you are logged into this site in the upper right corner.

3. Go to "video library" in the main menu and "buy" the replays with your membership.

4. Choose one of the replays and start practicing along!

5. New classes are added to the library frequently. Check back often!

Cancelation or Refund policy

No refunds, transfers, or extensions available on memberships. Offer valid only for the person on the membership. To cancel or change your membership, please email us at [email protected]

Can't Use Your Membership for part of the 30-day cycle? No problem, I got you. Just reach out to me and I will pause it for you.

See membership terms and conditions

Other pricing options (go to pricing page:)

• 5 Class Package
• Drop-In Single Class

Join a drop-In Group Zoom Class anytime! Participate in a live, interactive yoga session. Just drop in and enjoy the class when it fits your schedule.

If you plan on attending multiple times, be sure to check out the introduction offer, class packages & membership options.

How to pay and sign up for a class

1. Purchase the New Student Special on this page
2. On the schedule page, choose the class you want to attend
3. Click “Register”
4. In the drop-down, choose the payment method or pricing option you want to use
5. You’ll receive confirmation in an email
6. You may cancel or manage your registration from the confirmation email

Refunds and Cancellations

Refunds for drop-in sessions are available by request by emailing [email protected]. Registration for class must be canceled 24 hours prior to start of class.

• $60
• 5 credits

Package valid for 5 zoom classes

Expires in 2 months.

This card is perfect for fitting yoga into your schedule whenever it works best for you.

Use it for any of my live zoom classes and experience the benefits of personalized guidance from me in the comfort of your home.

New here? Check out the New Student Special - 2 weeks for $29

Want more? Check out the Root Membership which includes access to class replay library and more so you can practice anytime!

How to pay and sign up for a class

1. Purchase your 5 class package on this page
2. On the schedule page, choose the class you want to attend
3. Click “Register”
4. In the drop-down, choose the payment method or pricing option you want to use
5. You’ll receive confirmation in an email
6. You may cancel or manage your registration from the confirmation email

Cancelation or Refund policy

Refunds for packages are available by request by emailing [email protected]. Registration for class must be canceled 24 hours prior to start of class.

Other pricing options (go to pricing page)

• Root auto-pay monthly membership
• 10 Class Card
• Drop-In Single Class

• $120
• 10 credits

Package valid for 10 zoom classes

Expires in 4 months.

New here? Check out the New Student Special - $29 for 2 weeks

How to pay and sign up for a class

1. Purchase your class package on this page
2. On the schedule page, choose the class you want to attend
3. Click “Register”
4. In the drop-down, choose the payment method or pricing option you want to use
5. You’ll receive confirmation in an email
6. You may cancel or manage your registration from the confirmation email

Cancelation or Refund policy

Refunds for packages are available by request by emailing [email protected]. Registration for class must be canceled 24 hours prior to start of class.

Other pricing options (go to pricing page)

• Root autopay monthly membership
• 5 Class Package
• Drop-In Single Class

For first time students only.

Welcome to your online yoga studio! For just $29, enjoy 14 days of unlimited access to all zoom classes.

This is a wonderful opportunity for you to experience my teaching style, explore a variety of yoga practices, and see how the online studio works—all from the comfort of your home.

How to pay and sign up for a class

1. Purchase the New Student Special on this page
2. On the schedule page, choose the class you want to attend
3. Click “Register”
4. In the drop-down, choose the payment method or pricing option you want to use
5. You’ll receive confirmation in an email
6. You may cancel or manage your registration from the confirmation email

Cancelation or Refund policy
No refunds, transfers, or extensions available on the new student special.

The Virtual Private Yoga Package offers the convenience of personalized yoga instruction from the comfort of your own home. Over the course of 5 Zoom sessions, you’ll receive one-on-one guidance tailored to your specific needs, goals, and schedule.

What’s Included:

• Five Private Zoom Yoga Sessions: Each session is customized to your individual goals, whether you’re looking to build strength, increase flexibility, reduce stress, or deepen your practice. Your instructor will work with you to create a personalized plan that aligns with your needs.
• Personalized Instruction: Enjoy the full attention of your instructor, who will provide tailored feedback, adjustments, and modifications to ensure you get the most out of each session.
• Flexible Scheduling: Arrange your sessions at times that fit your lifestyle, allowing you to practice consistently and comfortably from wherever you are.
• Recorded Sessions: Option to record sessions on to your computer for future reference, enabling you to revisit your personalized practices anytime.

This package is perfect for those seeking the benefits of private yoga instruction without the need to travel, offering a flexible and personalized approach to your yoga journey.

How to pay for package and sign up for a private yoga session

1. Purchase your private yoga package on this page
2. On the virtual offerings page, choose Private Yoga
3. Click “book”
4. Choose the day and time you would like to schedule (if you do not see a day/time that works, please text me at 314.497.8452 to schedule your session)
5. In the drop-down menu, choose the payment method or pricing option you want to use

6. You’ll receive confirmation in an email

7. You may cancel or manage your registration from the confirmation email

Package Expires 2 months from date of session

Cancellation Policy

Private Yoga Classes must be cancelled 24 hours in advance to receive a class credit

The Private Yoga Focus Package offers a personalized and immersive yoga experience tailored to your individual needs and goals.

Across three private sessions in my tranquil home studio, you will receive individualized guidance to enhance your practice, perfect your optimal alignment, and fulfill your personal wellness goals.

What’s Included:

• Three Private Yoga Sessions: Each session is customized to your specific goals, whether you’re looking to enhance flexibility, build strength, refine your posture, or simply find peace and relaxation.
• Personalized Instruction: Benefit from the undivided attention of a skilled instructor who will provide tailored adjustments, modifications, and sequences that cater to your body and experience level.
• Flexible Scheduling: Arrange your sessions at times that work best for you, allowing you to progress at a comfortable pace.

This package is ideal for those who want focused, personalized support to advance their yoga practice, whether you're a beginner or an experienced yogi looking to refine your skills.

These personalized sessions may also be shared with a friend for a semi-private yoga experience.

How to pay for package and sign up for a private yoga session

1. Purchase your private yoga package on this page
2. On the In Person offerings page, choose Private Yoga
3. Click “book”
4. Choose the day and time you would like to schedule

5. In the drop-down, choose the payment method or pricing option you want to use.

6. You’ll receive confirmation in an email

7. You may cancel or manage your registration from the confirmation email

This package expires 2 months from our first session together.

Cancelation Policy

You must cancel 24 hours in advance of your scheduled session to receive a class credit.