Are you ready to feel more vibrant, energized and at ease in your body? Holistic Health Coaching with JennTara is designed to help YOU create a healthier, more balanced life - through nourishing your body, clearing what no longer serves you and building habits that support your deepest well-being.

Together, we’ll uncover what works best for your unique body, so you can make sustainable, meaningful changes that help you thrive—not just survive.

Is This for You?

✔️ You want to feel confident about what you’re putting into your body, with personalized guidance on nutrient-rich foods that support digestion, immunity, and overall health.
✔️ You’re ready to reduce the toxins in your food, personal care, and home—so you can lower your body’s burden, protect your health, and reclaim your energy.
✔️ You want more energy to show up fully in your work, relationships, and passions—without feeling depleted or overwhelmed.
✔️ You’re looking for more balance, ease, and spaciousness in your life—so you can prioritize self-care and live in alignment with your deeper purpose.
✔️ You’re ready for a personalized, holistic approach that meets you exactly where you are, honoring your goals, challenges, and desires.

This May Not Be for You If:

✖️ You’re looking for a quick fix, fad diet, or short-term trend.
✖️ You’re not ready to explore how your habits, routines, and environment impact your health.
✖️ You’re only focused on weight loss as the goal.
✖️ You’re not open to a whole-person, holistic approach to well-being.

How Holistic Health Coaching Supports You:

Whether you’re navigating chronic health conditions, low energy, stress and burnout, digestive challenges, or simply want to feel better day-to-day, this coaching empowers you to build sustainable habits that nourish your mind, body, and spirit.

Together, we’ll work through three key phases:

1. Reveal what’s getting in the way of your health and vitality.
   
2. Remove the barriers—whether toxins, stressors, or habits that no longer serve you.
   
3. Restore your body’s natural balance by replenishing nutrients, supporting your microbiome, nurturing your nervous system, and rebuilding energy at the cellular level.
   

What’s Included:

✨ 90-minute intake session: A deep, compassionate conversation about your health history, goals, and what you’re hoping to change—so you feel seen, heard, and supported from the start.

✨ Personalized Holistic Health Plan: Your tailored roadmap to better health, covering nutrition, lifestyle, and emotional well-being. If lab tests are recommended, we’ll discuss them (they’re optional and not included in the coaching fee).

✨ 60-minute follow-up session: We’ll review your plan together and map out your first steps toward lasting change.

Fee: $249 + tax (for New Mexico residents)

This is your invitation to reconnect with your body’s wisdom, create space for healing, and step into a more vibrant, sustainable way of living.

Holistic Health Coaching offers a holistic and integrative approach to health and well-being, addressing the root causes of your health problems and empowering you to make sustainable changes that support healthy lifestyle habits, your longevity, and vitality.

How to get started:

Schedule a free discovery call to see if holistic health coaching is right for you. Together, we’ll design a plan to support your goals and help you live your fullest, healthiest life.

About Women’s Wellness Advocate JennTara

In addition to her extensive experience in yoga instruction and bodywork, JennTara Ward is passionate about empowering women to prioritize their health and well-being. As a certified holistic family health coach, she specializes in guiding women through personalized wellness journeys tailored to their unique needs and goals. With a focus on holistic approaches, JennTara helps her clients cultivate balanced lifestyles, incorporating elements of nutrition, exercise, stress management, and mindfulness practices. Her compassionate and supportive coaching style, coupled with her years of expertise in the wellness industry, enables women to make sustainable lifestyle changes that lead to lasting health improvements. Through her advocacy for women's wellness, JennTara Ward strives to inspire individuals to embrace self-care and reclaim their vitality.