Rest + Restore: Heart Chakra
60 Minute Class
A heart-centered restorative practice with supported twists, folds, and chest openers to create spaciousness and balance in the Anahata (Heart) Chakra.
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© 2026 In Your Body
60 Minute Class
A heart-centered restorative practice with supported twists, folds, and chest openers to create spaciousness and balance in the Anahata (Heart) Chakra.