Saturday, February 21 - 9:15 a.m. PST, 10:15 a.m. MST, 11:15 a.m. CST, 12:15 p.m. EST

Warm bodies. Warm hearts. Warm neighbors.

Move your body, slow your breath, and settle your nervous system while helping keep someone warm this winter.

This gentle, grounding yoga class is offered as a community fundraiser, with all proceeds going to St. Patrick Center in St. Louis, supporting efforts to keep our unhoused neighbors warm during the cold months. The practice is accessible, nourishing, and focused on care—both inward and outward.

There is no set fee. Give what you can. Every contribution matters.

How your support helps

For every $25 raised, we can help keep someone warm:

• $17 provides gloves and hot hands for three people

• $29 provides hot hands for 10 people (enough for 7 days)

• $75 provides wool blankets for three people

• $130 equips one person with everything they need to stay warm
  (blanket, sleeping bag, gloves, hot hands, cap, and wool socks)

This is yoga in action—using presence, generosity, and community care to meet real needs. Come as you are, practice with intention, and help extend warmth beyond the mat.

All bodies welcome—just move at your own pace.

Fee: Donation, class cards & memberships NOT valid for this class

Props needed for this class: Yoga mat & blanket.

Replays will be available if you can't make it live.

HOW IT WORKS:

1. Download the Zoom app on mobile or desktop (free)

2. Sign up for your virtual class on the SCHEDULE PAGE

3. Choose your method of payment

4. You’ll get a Zoom link in your confirmation email to use when class begins.

5. You’ll also get a reminder email 24 hours prior to the start time that includes the zoom link.

6. I recommend having your video camera on and your space visible, which allows me to assist with alignment. It also fosters a sense of community. Participants will be muted as the class starts.

*Class may be last-minute cancelled. Pre-registrants will get an email when this happens. Canceling is rare, but if it happens it's likely due to illness, parent exhaustion, or an emergency.

ABOUT YOGA TEACHER JENNTARA

JennTara Ward, a dedicated Women’s Wellness Advocate, is a seasoned yoga instructor (E-RYT 200, YACEP), licensed massage therapist, and holistic family health coach with over 25 years of experience. Her heartfelt, alignment-based yoga classes provide women with a space to awaken through the lived experience of the body, nurturing the union of mind, body, and heart to promote holistic well-being both individually and collectively.

See Yoga and Fitness Disclaimer